When Your Hands Tell the Story: Menopause & Skin Support

 As a reminder, I am not a licensed professional. I am a self taught maker who has taken my hobby to the next level. I make no claims that my products will cure or prevent any diseases. Please consult with a doctor if you are pregnant or nursing.

When Your Hands Tell the Story: Menopause and Dry, Cracking Skin

Our hands do it all — garden, cook, comfort, carry — and during menopause, they begin to show just how much they’ve given.

If you’ve noticed your hands suddenly feeling dry, thin, or even cracking more than usual, you're not alone. These shifts are common and often catch us off guard, even when we’re taking great care of the rest of our skin.

Why Does Menopause Hit Your Hands So Hard?

During menopause, declining estrogen levels affect your skin’s natural moisture barrier. This leads to:

• - Reduced oil production
• - Thinner, more fragile skin
• - Slower healing
• - Increased sensitivity to soaps, sanitizers, and cold weather

When you add hand washing, gardening, or working with your hands daily, it's no wonder they start feeling rough, tight, or painful.

Signs Your Hands Need Extra Love

• - Flaky, peeling skin
• - Stinging or cracking around the knuckles
• - Paper-thin texture that bruises easily
• - Dullness and lack of resilience

Sound familiar?

The Natural Care Ritual Your Hands Deserve

You don’t need a dozen products to restore comfort — just a few thoughtfully chosen ingredients that support your skin’s repair and resilience.

Look for:

• - Plant oils like jojoba, avocado, or calendula to mimic your skin’s natural sebum.
• - Beeswax or vegan waxes to seal in moisture without suffocating the skin.
• - Botanicals like wild creosote, arnica, or chamomile to calm irritation and support healing.
• - Magnesium or aloe to help with inflammation and stress relief.

And don’t forget a nighttime ritual — balm up and slip on a pair of cotton gloves before bed. It’s old school, but it works.

Your Hands Tell a Beautiful Story

The lines, the marks, the strength — your hands are a map of everything you've done and endured. During menopause, they just need a little more nurturing. You’re not “losing” them — you’re learning new ways to care for them.

Need something deeply moisturizing and made with the desert in mind?

 *Arizona Desert Rain Hand Balm* was created for hands that do real work — with wildcrafted creosote, prickly pear oil, and local beeswax to restore what time and weather take away.

Find it here:Creosote Bush Hand Salve